WOD 121018

https://www.facebook.com/CrossfitMilano/videos/274573303179898/

Emom 12

Min 1-4, 5 hang power snatches
Min 5-8, 3 hang power snatches 
Min 9-12, 1 hang power snatches
*increase load

4 rounds:
30 jump lunges
25 push-ups
20 knee to elbows