4 db snatches
8 db overhead walking lunges
8 db snatches
16 db overhead walking lunges
12 db snatches
24 db overhead walking lunges
Etc
3min amrap
1min stop
8 db overhead walking lunges
8 db snatches
16 db overhead walking lunges
12 db snatches
24 db overhead walking lunges
Etc
3min amrap
1min stop
4 rounds
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