WOD LUNEDI' 19.09.16

00:00-02:00min
3 pullups 
6 pushup 
9 squat
2 rounds

02:00-04:00min
4 pullups
8 pushup
12 squat
2 rounds

04:00-06:00
5 pullups
10 pushup
15 squat
2 rounds

Etc...